Oh I have carried the weight of broken promises so many times 😔 I learned to detach and disassociate from outcomes. And I found that when you have no attachment to something it's most likely to work out and even if it does, I do not suffer more than I am supposed to attachment is the root of all our sufferings
Ummnn .. yes I did. I prayed. For the most part I meditated, took long walks at night. Stayed away from music that pulled me back. Started building a business. Started writing and Hanging with a few positive friends. I accepted certain things I used to deny. I also began shifting my identity and dropped the old identity that attracted those negative situations and traumas. Took the fault for a lot of things. Being kind to myself and others. Staying single intentionally while hoping to still maybe find love someday also. And lastly I started teaching others how to do so and it gave me even more deeper purpose.
And oh... Yes I used some neuroscience also when I started to loop affirmations as I went into sleep(there's a science behind it but idk ..you're probably not gonna be interested in all that.) lol
Oh okay. So i used some technique I learned in basic neuro science and it just explains how our ability to bend reality Comes from mental images and repetition. And looping specific well crafted affirmations. Recorded in a recorder or phone etc ... And as you go to sleep at night your brain goes into theta waves and then into alpha(the waves of deep sleep) these two brain waves when accessed with whatever techniques you use (example: affirmations) with repetition will begin to rewire your neural pathways(where all your negative beliefs, self sabotaging character etc dwells). Over time(starting from 13 days to 21 days and I always advice you use it for longer) your subconscious takes your affirmation as true and therefore has no choice but to bring what you've been sending to your subconscious into your reality. This is exactly how I changed certain undesirable events in my life, changed my identity and started to attract things into my life that I wanted. It didn't even take me half a month sincerely.
Oh I have carried the weight of broken promises so many times 😔 I learned to detach and disassociate from outcomes. And I found that when you have no attachment to something it's most likely to work out and even if it does, I do not suffer more than I am supposed to attachment is the root of all our sufferings
"Attachment is the root of all our suffering" - I completely agree. Have you been able to free yourself of the old wounds?
Ummnn .. yes I did. I prayed. For the most part I meditated, took long walks at night. Stayed away from music that pulled me back. Started building a business. Started writing and Hanging with a few positive friends. I accepted certain things I used to deny. I also began shifting my identity and dropped the old identity that attracted those negative situations and traumas. Took the fault for a lot of things. Being kind to myself and others. Staying single intentionally while hoping to still maybe find love someday also. And lastly I started teaching others how to do so and it gave me even more deeper purpose.
And oh... Yes I used some neuroscience also when I started to loop affirmations as I went into sleep(there's a science behind it but idk ..you're probably not gonna be interested in all that.) lol
I’m all ears. Please share if you’re comfortable to do so.
Oh okay. So i used some technique I learned in basic neuro science and it just explains how our ability to bend reality Comes from mental images and repetition. And looping specific well crafted affirmations. Recorded in a recorder or phone etc ... And as you go to sleep at night your brain goes into theta waves and then into alpha(the waves of deep sleep) these two brain waves when accessed with whatever techniques you use (example: affirmations) with repetition will begin to rewire your neural pathways(where all your negative beliefs, self sabotaging character etc dwells). Over time(starting from 13 days to 21 days and I always advice you use it for longer) your subconscious takes your affirmation as true and therefore has no choice but to bring what you've been sending to your subconscious into your reality. This is exactly how I changed certain undesirable events in my life, changed my identity and started to attract things into my life that I wanted. It didn't even take me half a month sincerely.
This is intriguing. I’m definitely going to give it a try! Thanks for sharing 🙂
Anytime 🙂🙏🏻🙏🏻🙏🏻